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	<title>Gluten free Archives * Plant Based Recipes: Garden + Kitchen</title>
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	<link>https://www.plantbasedrecipe.com/articles/category/special-diets/gluten-free/</link>
	<description>Whole food plant based recipes and grow your own food</description>
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	<title>Gluten free Archives * Plant Based Recipes: Garden + Kitchen</title>
	<link>https://www.plantbasedrecipe.com/articles/category/special-diets/gluten-free/</link>
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		<title>Creamy tomatillo and jalapeno dressing or dip recipe &#8211; Or use apples!</title>
		<link>https://www.plantbasedrecipe.com/articles/creamy-tomatillo-or-apple-and-jalapeno-dressing-or-dip-recipe-oil-free-vegan/</link>
					<comments>https://www.plantbasedrecipe.com/articles/creamy-tomatillo-or-apple-and-jalapeno-dressing-or-dip-recipe-oil-free-vegan/#respond</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 23:13:27 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low or no sugar]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SOS free]]></category>
		<category><![CDATA[Spreads, Dips and Dressings]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[No oil dressings and dips]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan comfort food]]></category>
		<category><![CDATA[vegan potato toppings]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=6482</guid>

					<description><![CDATA[<p>This tomatillo and jalapeno dressing, dip or spread recipe is incredibly easy and offers a unique flavour combination that goes well in your next bowl, burger, wrap, or salad. You can use tomatillos when they are in season (or out of your garden), or substitute apples or goldenberries and end up with a very similar [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/creamy-tomatillo-or-apple-and-jalapeno-dressing-or-dip-recipe-oil-free-vegan/">Creamy tomatillo and jalapeno dressing or dip recipe &#8211; Or use apples!</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Oil free Kale Pesto recipe made with sunflower seeds</title>
		<link>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/</link>
					<comments>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Fri, 31 Jan 2020 01:35:56 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SOS free]]></category>
		<category><![CDATA[Spreads, Dips and Dressings]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[No oil dressings and dips]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan comfort food]]></category>
		<category><![CDATA[vegan potato toppings]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=5155</guid>

					<description><![CDATA[<p>I love to use a nice and dense kale pesto that is rich in flavour for sandwiches, mixed into salads, with pasta, or in many other applications. This kale pesto is also full of nutrients, it&#8217;s useful adding some variety to your plant based diet. This oil free vegan kale pesto fits that bill perfectly. [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/">Oil free Kale Pesto recipe made with sunflower seeds</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Spicy Salsa Verde recipe (that&#8217;s not so verde with these tomatillos)</title>
		<link>https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/</link>
					<comments>https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Mon, 24 Aug 2020 21:34:01 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low or no sugar]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[SOS free]]></category>
		<category><![CDATA[Special diets]]></category>
		<category><![CDATA[Spreads, Dips and Dressings]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[No oil dressings and dips]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan comfort food]]></category>
		<category><![CDATA[vegan potato toppings]]></category>
		<category><![CDATA[wfpb]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=5291</guid>

					<description><![CDATA[<p>I am growing tomatillos this year in the garden, so have a lot that are starting to ripen and are ready for making a bunch of different recipes. This spicy salsa verde is a classic recipe for tomatillos, so this is one of the first things I made using them. Tomatillos are a tangy distant [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/">Spicy Salsa Verde recipe (that&#8217;s not so verde with these tomatillos)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Dairy-free Oat Cream recipe for coffee or dessert recipes</title>
		<link>https://www.plantbasedrecipe.com/articles/vegan-oat-cream-recipe-dairy-free-oil-free-for-coffee-dressings-and-more/</link>
					<comments>https://www.plantbasedrecipe.com/articles/vegan-oat-cream-recipe-dairy-free-oil-free-for-coffee-dressings-and-more/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Fri, 28 Aug 2020 22:30:30 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SOS free]]></category>
		<category><![CDATA[Spreads, Dips and Dressings]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=5178</guid>

					<description><![CDATA[<p>I wanted to work with oat cream to find another way to thicken sauces, dips and other dressings, in addition to full meals often made with coconut milk (which we no longer consume). Oat cream is one great tool to have in your arsenal of an oil free and reduced fat lifestyle. I also enjoy [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/vegan-oat-cream-recipe-dairy-free-oil-free-for-coffee-dressings-and-more/">Dairy-free Oat Cream recipe for coffee or dessert recipes</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/vegan-oat-cream-recipe-dairy-free-oil-free-for-coffee-dressings-and-more/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Refreshing Ginger Orange Black Bean and Corn Salad recipe (Vegan, Oil free)</title>
		<link>https://www.plantbasedrecipe.com/articles/refreshing-ginger-orange-black-bean-and-corn-salad-recipe-vegan-oil-free/</link>
					<comments>https://www.plantbasedrecipe.com/articles/refreshing-ginger-orange-black-bean-and-corn-salad-recipe-vegan-oil-free/#respond</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Wed, 28 Oct 2020 00:33:58 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low or no sugar]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[SOS free]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=6461</guid>

					<description><![CDATA[<p>This simple side salad is perfect as a side salad, appetizer, lunch, or to take with you to a pot luck meal. One of the most common ways we use this? Add it to a burrito. We add this salad with some rice and my chipotle spread or dressing inside of a tortilla and it [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/refreshing-ginger-orange-black-bean-and-corn-salad-recipe-vegan-oil-free/">Refreshing Ginger Orange Black Bean and Corn Salad recipe (Vegan, Oil free)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Instant Pot or Crock Pot Rosemary Lentils, Beans, and Yams (Low Fat, Vegan)</title>
		<link>https://www.plantbasedrecipe.com/articles/instant-pot-rosemary-lentils-beans-and-yams-low-fat-vegan/</link>
					<comments>https://www.plantbasedrecipe.com/articles/instant-pot-rosemary-lentils-beans-and-yams-low-fat-vegan/#respond</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Sat, 18 Mar 2017 14:17:03 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low Fat Plant Based Diet]]></category>
		<category><![CDATA[Low or no sugar]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brown lentils]]></category>
		<category><![CDATA[cheap eats]]></category>
		<category><![CDATA[green lentils]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[navy beans]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[wfpbno]]></category>
		<category><![CDATA[yam]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=1928</guid>

					<description><![CDATA[<p>So, are you looking for some protein and fiber? This healthy and low fat meal has a bunch of protein and fiber thanks to a load of beans and lentils spiced with thyme and rosemary. The yams add a creamy texture, the rice some texture, and everything gets pulled together. And the great thing about [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/instant-pot-rosemary-lentils-beans-and-yams-low-fat-vegan/">Instant Pot or Crock Pot Rosemary Lentils, Beans, and Yams (Low Fat, Vegan)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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