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	Comments on: Oil free Kale Pesto recipe made with sunflower seeds	</title>
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	<link>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/</link>
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		By: Kale pesto and farro salad with tomatoes, spinach and peas recipe (Oil Free, Vegan) * Plant Based Recipe: Garden &#38; Kitchen		</title>
		<link>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/#comment-63793</link>

		<dc:creator><![CDATA[Kale pesto and farro salad with tomatoes, spinach and peas recipe (Oil Free, Vegan) * Plant Based Recipe: Garden &#38; Kitchen]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 02:40:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=5155#comment-63793</guid>

					<description><![CDATA[[&#8230;] salad uses our recently posted recipe for an oil free vegan winter kale pesto. This kale pesto is what we tend to make when basil is not in season. It&#8217;s really hard to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] salad uses our recently posted recipe for an oil free vegan winter kale pesto. This kale pesto is what we tend to make when basil is not in season. It&#8217;s really hard to [&#8230;]</p>
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		<title>
		By: Sara S.		</title>
		<link>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/#comment-27228</link>

		<dc:creator><![CDATA[Sara S.]]></dc:creator>
		<pubDate>Fri, 13 May 2022 00:55:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=5155#comment-27228</guid>

					<description><![CDATA[Great alternative to regular pesto! I used a bit of extra tahini in mine and it was really creamy.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.plantbasedrecipe.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Great alternative to regular pesto! I used a bit of extra tahini in mine and it was really creamy.</p>
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		<title>
		By: Alessia		</title>
		<link>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/#comment-10026</link>

		<dc:creator><![CDATA[Alessia]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 08:53:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=5155#comment-10026</guid>

					<description><![CDATA[Hi there! This was my first pesto ever and we loved it!!! Since switching to a vegan diet we kind of avoided store bought pesto and our blender was broken... Thank you so much for this recipe, it&#039;s oil free and but free if take out the pine nuts! Amazing! ❤]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.plantbasedrecipe.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Hi there! This was my first pesto ever and we loved it!!! Since switching to a vegan diet we kind of avoided store bought pesto and our blender was broken&#8230; Thank you so much for this recipe, it&#8217;s oil free and but free if take out the pine nuts! Amazing! ❤</p>
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		<title>
		By: Jen @ Plant Based Recipe		</title>
		<link>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/#comment-10020</link>

		<dc:creator><![CDATA[Jen @ Plant Based Recipe]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 01:05:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=5155#comment-10020</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/#comment-9973&quot;&gt;janet&lt;/a&gt;.

Hi Janet!
I have a recipe to use it with farro (whole grain) coming up in a couple days. You can also add it to other dip bases or hummus as a flavoring (to use more as a dressing, in a bowl, or to dip veggies in). Or you could thin it down to use on its own as the dip, or to toss into a bunch of vegetables to roast them. Hope this helps :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/#comment-9973">janet</a>.</p>
<p>Hi Janet!<br />
I have a recipe to use it with farro (whole grain) coming up in a couple days. You can also add it to other dip bases or hummus as a flavoring (to use more as a dressing, in a bowl, or to dip veggies in). Or you could thin it down to use on its own as the dip, or to toss into a bunch of vegetables to roast them. Hope this helps 🙂</p>
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		<title>
		By: janet		</title>
		<link>https://www.plantbasedrecipe.com/articles/oil-free-vegan-kale-pesto-recipe-sos-free-option-sunflower-seed-base/#comment-9973</link>

		<dc:creator><![CDATA[janet]]></dc:creator>
		<pubDate>Sat, 01 Feb 2020 12:36:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=5155#comment-9973</guid>

					<description><![CDATA[We don&#039;t eat pasta or bread.   I&#039;ve never made pesto of any kind and I&#039;m wondering how I would use it.   It looks so healthy!  Any ideas?]]></description>
			<content:encoded><![CDATA[<p>We don&#8217;t eat pasta or bread.   I&#8217;ve never made pesto of any kind and I&#8217;m wondering how I would use it.   It looks so healthy!  Any ideas?</p>
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