I wanted to make a few different types of trail mix for quite some time. I have a bunch of bags of nuts and seeds, and I’m moving internationally, this means it’s time to start moving through my pantry so I do not need to pack it all in boxes! The plan was to make […]
Creamy vegan hot cereal breakfast with raspberries
Hot cereal, cream of wheat, or creamy wheat farina – it may differ slightly brand to brand, but it’s often about the same thing with slight variations. This hot cereal breakfast is made with plant-based milk so it is super creamy, and swirled with vanilla and raspberries to add a decadent flavor to your morning. […]
Is vegetarian/vegan weight loss possible? (Plant Based FAQ)
Question synopsis: The following question is edited for length. Every time I read about someone who had lost a lot of weight, they always lost weight on some sort of high-protein, low(er) carb diet. So it seems like those kinds of diets are a lot more effective than vegetarian/vegan diets when it comes to weight loss. […]
Resolve: You decide to change, but “this isn’t for you”. Now what? Find your love.
So you have decided to try something new. It’s New Years, it’s January, perhaps it’s a resolution. Or perhaps it’s only kind of a resolution: you saw something in yourself that needs to change for good, due to that “beginning of year analysis” we all seem to do. Maybe it’s a diet change: you want […]
My favorite Fattoush salad (Oil free, Vegan)
Without doubt, this salad is my favorite to make and it’s a meal in itself. This Fattoush salad fills the plates with plants for the most part, but adds texture and a bit of carb in the form of crumbled flatbread or pita. It’s incredibly healthy, but won’t leave you feeling deprived in the least. […]