I love a good yellow curry. If you have a bunch of zucchini and potatoes to use up, this is one great way of doing it. The curry flavor absorbs into the potatoes and zucchini which results in a very flavorful soup. I have used both sweet potatoes and regular yellow potatoes for this recipe, […]
Thai Red Curry Hummus recipe (Oil free, Vegan, low fat)
The texture of your hummus is very important: you want it smooth and creamy, so it spreads easily in your wraps and sandwiches, and it’s easy to dip your vegetables in. There are several ways to make your hummus creamy, but it’s a lot about how much liquid you add, and blending it thoroughly. The […]
Spicy Green Curry Lentil Dahl Instant Pot recipe (Vegan, Oil Free, Low Fat)
You can make lentil dahl (also called dhal or dal) in the Instant Pot. This recipe spices it up using a green curry paste, which makes the recipe super quick and easy to start. Because this is an instant pot recipe, it also means that you can walk away and work on other things while […]
Thai Green Curry with Potato, Kale, and Peas (Low Fat, Vegan, Oil Free)
This recipe, again, came from what I happened to have in the fridge and pantry. The tomatoes needed to be used up (they were starting to wrinkle), and the fingerling potato bag was beckoning to me. I love fingerling potatoes. So I had a tin of Thai Green Curry paste and thought it would go […]
Spicy Thai Peanut Noodle Soup (Low Fat, No Oil, Vegan)
Most Thai Peanut Noodle soup recipes contain coconut milk and peanut butter. Because I follow a low-fat (and oil free) way of eating, I did not want to use coconut milk. Not only does a high-fat soup cause my gastrointestinal upset after adopting a low-fat diet, that saturated fat adds up quickly even in a […]
Quick & easy low-fat Thai peanut sauce (Vegan, No oil)
I have been meaning to make a low-fat peanut sauce for ages. There are many recipes of course, but I had some red Thai curry paste to use up and thought this might be a great and easy addition of spices in my peanut sauce. I also wanted to use peanut flour for a low-fat […]
