More results...

Plant Based Recipes: Easy Oil Free Vegan Recipes

Low fat whole food plant based recipes that are oil-free vegan and easy to make.

Submit a Recipe

Submit a recipe to appear on this site! Your recipe will be credited to you, and shared in our newsletter and social accounts as well. Not all fields are required.

Submitted recipes need to be:

Fully vegan (no animal products!)
Oil-free
Written in your own words, and use an image you took yourself

Don’t worry about the nutritional information as long as it’s oil-free and vegan it’s fine. While we try to keep our in-house recipes low in fat, sugar, and salt, we don’t have requirements for community submissions.

THANK YOU for submitting a recipe!

Your Details

Name*

To appear on site! First name, full name, stage name - anything is OK.

Website

Your website (optional)

Email*

If we have any questions, where should we reach you? Won't appear on site!

Recipe Essentials

Image

Name*

What's this recipe called?

Summary

Ingredients*

One ingredient per line. Must be oil-free & vegan ingredients.

Instructions*

Steps to complete the recipe. Please be sure to include how long to cook, blend, etc!

Recipe Details

Servings

Enter how many people this recipe serves

Notes

Anything important people should know? How long it stores, easy or recommended substitutions, etc.

Recipe Tags

Separate multiple tags with a comma.
For example: Italian, American

Courses

Example: Breakfast, Lunch, Dinner, Dessert, Appetizer, Side, Sauce

Cuisines

Example: Canadian, Indian, Vietnamese

I hereby confirm that I own the copyright to the image and text being submitted, and agree to the terms and conditions of this site.

Pad Thai Protein Salad recipe from The Plant-Based Cookbook + Book Review and Giveaway!

Announcements & News, Dairy free, Featured, Gluten free, Mains, Oil free, Recipes, Reviews, Salads, Sides, Special diets

I am so excited to share a delicious oil-free vegan Pad Thai Protein Salad recipe from an upcoming new cookbook called The Plant-Based Cookbook by Ashley Madden. Ashley’s new cookbook features 80 healthy and delicious vegan, oil-free and gluten free recipes! This article also features a review of the cookbook and two chances to win […]

Lemon ginger bowl sauce with miso recipe (Oil free, no added sodium)

Recipes, Spreads, Dips and Dressings

This vegan recipe for a lemon ginger sauce makes a nice and easy spreadable sauce that you can add to burgers, wraps, or bowls. It is so flavorful you only need to add some oatmilk and whisk the sauce to turn it into a salad dressing you can drizzle over a bowl. One of my […]

Simple miso gravy recipe (Oil free, Vegan)

Recipes, Sides, Spreads, Dips and Dressings, Vegan Comfort Food

A miso gravy recipe is a useful tool to have in your hands during the holidays. This simple vegan gravy is easy to make quickly for the holiday meal. I love the flavor profile of miso, and it lends itself wonderfully to a simple gravy recipe. You can make this gravy in advance of the […]

More Recipes