Print Recipe

Bok choy and Red Pepper juice

This juicing recipe does not yield pretty looking juice, but it's healthy and pretty tasty. I wondered what Bok Choy would taste like juiced, and it's not too strong (reminiscent of celery).
Prep Time10 mins
Total Time10 mins
Course: Beverages
Cuisine: Juices
Keyword: apple, bok choy, lemon, red pepper
Servings: 2 Servings
Calories: 76
Author: Jen deHaan

Ingredients

  • 3 bok choy or similar asian green
  • 1 red bell pepper large
  • 1 apple
  • 1/2 lemon

Instructions

  • Run all ingredients through the juicer. If you have a masticating juicer, this will help you efficiently juice the bok choy leaves.
  • You will notice the flavor of the red pepper stands out, and overall very refreshing. For some reason reminds me a little of carrot juice.
  • Enjoy!

Notes

I ultimately added an apple for a touch of sweet, but it doesn't need it if you like a savory juice.
Note that the nutritionals could be quite different based on the size of bok choy or pac choi that you use for this recipe.

Nutrition

Calories: 76kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 17mg | Potassium: 313mg | Fiber: 4g | Sugar: 12g | Vitamin A: 2850IU | Vitamin C: 104mg | Calcium: 35mg | Iron: 0.7mg