Bok choy and Red Pepper juice
This juicing recipe does not yield pretty looking juice, but it's healthy and pretty tasty. I wondered what Bok Choy would taste like juiced, and it's not too strong (reminiscent of celery).
Prep Time10 mins
Total Time10 mins
Servings: 2 Servings
- 3 bok choy or similar asian green
- 1 red bell pepper large
- 1 apple
- 1/2 lemon
Run all ingredients through the juicer. If you have a masticating juicer, this will help you efficiently juice the bok choy leaves.
You will notice the flavor of the red pepper stands out, and overall very refreshing. For some reason reminds me a little of carrot juice.
I ultimately added an apple for a touch of sweet, but it doesn't need it if you like a savory juice.
Note that the nutritionals could be quite different based on the size of bok choy or pac choi that you use for this recipe.
Calories: 76kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 17mg | Potassium: 313mg | Fiber: 4g | Sugar: 12g | Vitamin A: 2850IU | Vitamin C: 104mg | Calcium: 35mg | Iron: 0.7mg