Warm the burrito tortilla in the toaster or microwave (optional).
Add the refried beans, tofu and avocado then top with vegetables. (Reheat the beans and tofu if necessary).
Garnish with a squeeze or two of lime juice and cilantro. I also love a drizzle of hot sauce such as Cholula, and/or a sprinkle of low-sodium Tajin.
Notes
The wrap and your salsa will determine some of the sodium values (here calculated for some typical options). Reduce sodium if desired by selecting low or no sodium options, and you can omit Tamari or coconut aminos from the tofu scramble as well.