Delicious raspberry chia jam does not require any cooking! Just mash and put in the fridge.
Prep Time10 minutesmins
Total Time10 minutesmins
Course: Sauces, Spreads & Condiments
Cuisine: American, Ingredients / DIY
Keyword: chia, chia seeds, raspberries, stevia
Servings: 6Servings
Calories: 9kcal
Author: Jen deHaan
Ingredients
1cupfresh raspberries
1Tbspchia seeds
1/4tspstevia extractor sweetener of choice (to taste)
Instructions
Combine all ingredients until you reach desired smoothness: muddle in a jar, or briefly pulse in a food processor (do not overmix).
Transfer the jam to jar(s) and refrigerate overnight.
Notes
The amount of sweetener will depend on the strength of the product you use. You may need up to 1 tablespoon of sweetener if you use a standard sugar-like product instead of the strong extract. Or use 2 tbsp of maple syrup or an apple-based "honey-like" sweetener.