Hello everyone! There is a fresh new recipe up on the website, and an article about a topic that arose in the community last week regarding plant based sources of omega 3 fatty acids.

This week's recipe was certainly inpired by what is happening in my garden: lots and lots of tomatoes and tomatillos! I have been making lots of large pot meals (which means a lot of leftovers) to use up what is growing... so there's a little bit less to throw in the dehydrator or can.

Have a great remainder of your week, and hope that your long weekend included some fun!

--Jen

Want to see more recipes? More helpful articles?

My name is Jen, and I completed a post-graduate course at Tufts University in Nutrition and Physical Activity. I wanted to make sure I was educated in nutrition before I wrote about the topic on a website.

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