Low or no sugar Archives * Plant Based Recipes: Garden + Kitchen https://www.plantbasedrecipe.com/articles/category/special-diets/low-or-no-sugar/ Whole food plant based recipes and grow your own food Thu, 10 Apr 2025 23:36:17 +0000 en-US hourly 1 https://www.plantbasedrecipe.com/wp-content/uploads/2025/05/cropped-Plant-Based-Recipe-Logo-Square-512-1-32x32.jpg Low or no sugar Archives * Plant Based Recipes: Garden + Kitchen https://www.plantbasedrecipe.com/articles/category/special-diets/low-or-no-sugar/ 32 32 Creamy tomatillo and jalapeno dressing or dip recipe – Or use apples! https://www.plantbasedrecipe.com/articles/creamy-tomatillo-or-apple-and-jalapeno-dressing-or-dip-recipe-oil-free-vegan/ https://www.plantbasedrecipe.com/articles/creamy-tomatillo-or-apple-and-jalapeno-dressing-or-dip-recipe-oil-free-vegan/#respond Fri, 30 Oct 2020 23:13:27 +0000 https://www.plantbasedrecipe.com/?p=6482 This tomatillo and jalapeno dressing, dip or spread recipe is incredibly easy and offers a unique flavour combination that goes well in your next bowl, burger, wrap, or salad. You can use tomatillos when they are in season (or out of your garden), or substitute apples or goldenberries and end up with a very similar […]

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]]> https://www.plantbasedrecipe.com/articles/creamy-tomatillo-or-apple-and-jalapeno-dressing-or-dip-recipe-oil-free-vegan/feed/ 0 Spicy Salsa Verde recipe (that’s not so verde with these tomatillos) https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/ https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/#comments Mon, 24 Aug 2020 21:34:01 +0000 https://www.plantbasedrecipe.com/?p=5291 I am growing tomatillos this year in the garden, so have a lot that are starting to ripen and are ready for making a bunch of different recipes. This spicy salsa verde is a classic recipe for tomatillos, so this is one of the first things I made using them. Tomatillos are a tangy distant […]

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]]> https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/feed/ 1 Zucchini and Potato Curry Soup recipe for the stovetop or slow cooker https://www.plantbasedrecipe.com/articles/creamy-curry-soup-with-zucchini-and-potatoes-recipe-vegan-oil-free-for-the-stovetop-or-slow-cooker/ https://www.plantbasedrecipe.com/articles/creamy-curry-soup-with-zucchini-and-potatoes-recipe-vegan-oil-free-for-the-stovetop-or-slow-cooker/#comments Wed, 30 Sep 2020 03:22:01 +0000 https://www.plantbasedrecipe.com/?p=5457 I love a good yellow curry. If you have a bunch of zucchini and potatoes to use up, this is one great way of doing it. The curry flavor absorbs into the potatoes and zucchini which results in a very flavorful soup. I have used both sweet potatoes and regular yellow potatoes for this recipe, […]

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]]> https://www.plantbasedrecipe.com/articles/creamy-curry-soup-with-zucchini-and-potatoes-recipe-vegan-oil-free-for-the-stovetop-or-slow-cooker/feed/ 3 Refreshing Ginger Orange Black Bean and Corn Salad recipe (Vegan, Oil free) https://www.plantbasedrecipe.com/articles/refreshing-ginger-orange-black-bean-and-corn-salad-recipe-vegan-oil-free/ https://www.plantbasedrecipe.com/articles/refreshing-ginger-orange-black-bean-and-corn-salad-recipe-vegan-oil-free/#respond Wed, 28 Oct 2020 00:33:58 +0000 https://www.plantbasedrecipe.com/?p=6461 This simple side salad is perfect as a side salad, appetizer, lunch, or to take with you to a pot luck meal. One of the most common ways we use this? Add it to a burrito. We add this salad with some rice and my chipotle spread or dressing inside of a tortilla and it […]

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]]> https://www.plantbasedrecipe.com/articles/refreshing-ginger-orange-black-bean-and-corn-salad-recipe-vegan-oil-free/feed/ 0 Creamy Ginger Tahini drizzled Carrot, Fennel, and Avocado Vegan Salad https://www.plantbasedrecipe.com/articles/ginger-tahini-carrot-fennel-avocado-vegan-salad/ https://www.plantbasedrecipe.com/articles/ginger-tahini-carrot-fennel-avocado-vegan-salad/#comments Mon, 05 Dec 2016 01:35:45 +0000 https://www.plantbasedrecipe.com/?p=174 This salad has a variety of textures and flavors that will add variety to your plant-based diet. Not to mention it’s incredibly colorful, enough to brighten up the dreariest of afternoons. The carrots and fennel are crunchy, and blend with the soft and flavorful avocado. A bright ginger citrus tahini dressing pairs beautifully with the […]

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]]> https://www.plantbasedrecipe.com/articles/ginger-tahini-carrot-fennel-avocado-vegan-salad/feed/ 1 Chili spiced corn: flavorful vegan side dish perfect for your guests https://www.plantbasedrecipe.com/articles/chili-spiced-corn-flavorful-vegan-side-dish/ https://www.plantbasedrecipe.com/articles/chili-spiced-corn-flavorful-vegan-side-dish/#respond Fri, 23 Dec 2016 00:43:26 +0000 https://www.plantbasedrecipe.com/?p=428 This delicious recipe is spicy and rich in flavors and colors, while entirely vegan. Enjoy it as a side dish, or serve on top of a salad dressed with a simple vinaigrette! It’s a really pretty dish to add to a plate served to houseguests. Adjust the level of spice to your own taste. The […]

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