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	<title>Instant Pot Archives * Plant Based Recipes: Garden + Kitchen</title>
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		<title>Instant Pot Mango Sticky Rice (Vegan, Low Fat)</title>
		<link>https://www.plantbasedrecipe.com/articles/instant-pot-mango-sticky-rice-vegan-low-fat/</link>
					<comments>https://www.plantbasedrecipe.com/articles/instant-pot-mango-sticky-rice-vegan-low-fat/#respond</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Tue, 01 Jan 2019 09:30:28 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[sticky rice]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=4035</guid>

					<description><![CDATA[<p>We don&#8217;t make many desserts, but this one has become somewhat regular in our rotation because it isn&#8217;t too bad health-wise and fits our goals for being both low fat and oil free. Mango sticky rice is an &#8220;accidentally vegan&#8221; dish in general, and oil free, but isn&#8217;t typically low fat due to the coconut [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/instant-pot-mango-sticky-rice-vegan-low-fat/">Instant Pot Mango Sticky Rice (Vegan, Low Fat)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
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		<title>How to cook perfect potatoes in the Instant Pot</title>
		<link>https://www.plantbasedrecipe.com/articles/how-to-cook-perfect-potatoes-in-the-instant-pot/</link>
					<comments>https://www.plantbasedrecipe.com/articles/how-to-cook-perfect-potatoes-in-the-instant-pot/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Wed, 06 Feb 2019 02:58:52 +0000</pubDate>
				<category><![CDATA[Cooking Techniques]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low or no sugar]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SOS free]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Starch Solution]]></category>
		<category><![CDATA[whole starch]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=4308</guid>

					<description><![CDATA[<p>We eat a lot of potatoes in this household, following the McDougall way of eating. Potatoes are healthy, inexpensive and are a very versatile component in recipes. I also love to eat a potato for lunch with various toppings (which can also be added to vegetables on the side). This is a quick and delicious [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/how-to-cook-perfect-potatoes-in-the-instant-pot/">How to cook perfect potatoes in the Instant Pot</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
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		<title>How to steam cauliflower in the Instant Pot</title>
		<link>https://www.plantbasedrecipe.com/articles/how-to-steam-cauliflower-in-the-instant-pot/</link>
					<comments>https://www.plantbasedrecipe.com/articles/how-to-steam-cauliflower-in-the-instant-pot/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Tue, 08 Jan 2019 00:09:28 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cooking Techniques]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[steamed cauliflower]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=4088</guid>

					<description><![CDATA[<p>I am working on two new recipes that use a garlic &#8220;cream&#8221; sauce made with cauliflower. I wanted to quickly cook the entire 8 cups we got off one head of cauliflower. So I wanted to steam the batch in the Instant Pot: and boy is it quick and easy. Don&#8217;t need to stand over [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/how-to-steam-cauliflower-in-the-instant-pot/">How to steam cauliflower in the Instant Pot</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
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