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	<title>Air Fryer Archives * Plant Based Recipes: Garden + Kitchen</title>
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	<title>Air Fryer Archives * Plant Based Recipes: Garden + Kitchen</title>
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		<title>Ginger Rosemary Parsnip Fries: No oil baked parsnips</title>
		<link>https://www.plantbasedrecipe.com/articles/ginger-rosemary-parsnip-fries-no-oil-baked-parsnips/</link>
					<comments>https://www.plantbasedrecipe.com/articles/ginger-rosemary-parsnip-fries-no-oil-baked-parsnips/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Wed, 21 Dec 2016 21:24:08 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=329</guid>

					<description><![CDATA[<p>Roasted vegetables are an excellent way to make your plant-based meals particularly delicious. And there are endless combinations of flavors we can try in order to mix it up every night. These ginger rosemary parsnip fries are a favorite new addition to our rotation! And this time I made them &#8220;no oil&#8221; to help with [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/ginger-rosemary-parsnip-fries-no-oil-baked-parsnips/">Ginger Rosemary Parsnip Fries: No oil baked parsnips</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/ginger-rosemary-parsnip-fries-no-oil-baked-parsnips/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>Crunchy battered and seasoned onion rings (Low fat, vegan, no oil)</title>
		<link>https://www.plantbasedrecipe.com/articles/crunchy-battered-seasoned-onion-rings-low-fat-vegan-no-oil/</link>
					<comments>https://www.plantbasedrecipe.com/articles/crunchy-battered-seasoned-onion-rings-low-fat-vegan-no-oil/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Tue, 15 Aug 2017 21:54:26 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low Fat Plant Based Diet]]></category>
		<category><![CDATA[Low or no sugar]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[SOS free]]></category>
		<category><![CDATA[Whole Food Plant Based No Oil]]></category>
		<category><![CDATA[aquafaba]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[chickpea flour]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=2636</guid>

					<description><![CDATA[<p>These vegan onion rings are coated in batter, then bread crumbs of your choosing, and baked to crispy perfection. They were so crispy in fact I could douse them in vinegar (my favorite way to eat them) &#8211; or drizzle with lemon &#8211; and they were still crunchy when I bit into one. And despite [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/crunchy-battered-seasoned-onion-rings-low-fat-vegan-no-oil/">Crunchy battered and seasoned onion rings (Low fat, vegan, no oil)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/crunchy-battered-seasoned-onion-rings-low-fat-vegan-no-oil/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>Better Bean &#038; Beet Burger Patty&#8230; and rice too (Low fat, vegan, no oil)</title>
		<link>https://www.plantbasedrecipe.com/articles/better-bean-beet-burger-patty-and-rice-too-low-fat-vegan-no-oil/</link>
					<comments>https://www.plantbasedrecipe.com/articles/better-bean-beet-burger-patty-and-rice-too-low-fat-vegan-no-oil/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Thu, 02 Nov 2017 00:37:27 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low Fat Plant Based Diet]]></category>
		<category><![CDATA[Low or no sugar]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=2722</guid>

					<description><![CDATA[<p>This Better Bean &#38; Beet (BBB?) Burger patty is a winner. It&#8217;s inexpensive to make as beans and rice are the primary ingredients, and the work to put them together isn&#8217;t too much, but results in several meals. You freeze the patties to help them hold together well while cooking, so you can prepare a [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/better-bean-beet-burger-patty-and-rice-too-low-fat-vegan-no-oil/">Better Bean &#038; Beet Burger Patty&#8230; and rice too (Low fat, vegan, no oil)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/better-bean-beet-burger-patty-and-rice-too-low-fat-vegan-no-oil/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
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