Nut free Archives * Plant Based Recipes: Garden + Kitchen https://www.plantbasedrecipe.com/articles/category/special-diets/nut-free/ Whole food plant based recipes and grow your own food Thu, 10 Apr 2025 23:25:55 +0000 en-US hourly 1 https://www.plantbasedrecipe.com/wp-content/uploads/2025/05/cropped-Plant-Based-Recipe-Logo-Square-512-1-32x32.jpg Nut free Archives * Plant Based Recipes: Garden + Kitchen https://www.plantbasedrecipe.com/articles/category/special-diets/nut-free/ 32 32 Spicy Salsa Verde recipe (that’s not so verde with these tomatillos) https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/ https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/#comments Mon, 24 Aug 2020 21:34:01 +0000 https://www.plantbasedrecipe.com/?p=5291 I am growing tomatillos this year in the garden, so have a lot that are starting to ripen and are ready for making a bunch of different recipes. This spicy salsa verde is a classic recipe for tomatillos, so this is one of the first things I made using them. Tomatillos are a tangy distant […]

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]]> https://www.plantbasedrecipe.com/articles/spicy-salsa-verde-recipe-thats-not-so-verde-vegan-oil-free/feed/ 1 Dairy-free Oat Cream recipe for coffee or dessert recipes https://www.plantbasedrecipe.com/articles/vegan-oat-cream-recipe-dairy-free-oil-free-for-coffee-dressings-and-more/ https://www.plantbasedrecipe.com/articles/vegan-oat-cream-recipe-dairy-free-oil-free-for-coffee-dressings-and-more/#comments Fri, 28 Aug 2020 22:30:30 +0000 https://www.plantbasedrecipe.com/?p=5178 I wanted to work with oat cream to find another way to thicken sauces, dips and other dressings, in addition to full meals often made with coconut milk (which we no longer consume). Oat cream is one great tool to have in your arsenal of an oil free and reduced fat lifestyle. I also enjoy […]

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]]> https://www.plantbasedrecipe.com/articles/vegan-oat-cream-recipe-dairy-free-oil-free-for-coffee-dressings-and-more/feed/ 1 Spiced Red Lentils with Sweet Potatoes and Yams: A vegan slow cooker meal https://www.plantbasedrecipe.com/articles/spiced-red-lentils-with-sweet-potatoes-and-yams-a-vegan-slow-cooker-meal/ https://www.plantbasedrecipe.com/articles/spiced-red-lentils-with-sweet-potatoes-and-yams-a-vegan-slow-cooker-meal/#respond Thu, 22 Dec 2016 02:00:33 +0000 https://www.plantbasedrecipe.com/?p=346 Lentil dishes are some of my favorite in the cold months, and there is nothing more warming than sweet potatoes and yams. It’s like being wrapped in a warm blanket. Recently I made a meal in the slow cooker made with green lentils, and wanted to make a similarly spiced dish with the softer red […]

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]]> https://www.plantbasedrecipe.com/articles/spiced-red-lentils-with-sweet-potatoes-and-yams-a-vegan-slow-cooker-meal/feed/ 0 Dairy-free raspberry vegan yogurt sweetened with stevia https://www.plantbasedrecipe.com/articles/dairy-free-raspberry-vegan-yogurt-sweetened-with-stevia/ https://www.plantbasedrecipe.com/articles/dairy-free-raspberry-vegan-yogurt-sweetened-with-stevia/#comments Tue, 27 Dec 2016 01:18:44 +0000 https://www.plantbasedrecipe.com/?p=376 This raspberry “yogurt” is a sugar-free dessert that is naturally sweetened: we use pure unprocessed stevia and fruit to sweeten it, along with the raspberries. You can enjoy this all natural plant-based yogurt without any of the added guilt. This isn’t a traditional yogurt (there isn’t any culture in this recipe), but the chia seed […]

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]]> https://www.plantbasedrecipe.com/articles/dairy-free-raspberry-vegan-yogurt-sweetened-with-stevia/feed/ 1 Vegan cowboy beans: a plant-based meal for the crock pot (Low fat, oil free) https://www.plantbasedrecipe.com/articles/vegan-cowboy-beans-a-plant-based-meal-for-the-slow-cooker/ https://www.plantbasedrecipe.com/articles/vegan-cowboy-beans-a-plant-based-meal-for-the-slow-cooker/#comments Tue, 27 Dec 2016 01:58:18 +0000 https://www.plantbasedrecipe.com/?p=402 Vegan Cowboy Beans is a bean focused meal that can be made in the slow cooker. It’s hearty, filling, and sure to warm up the cold winter months — and it’s so easy too. Just add to the slow cooker or Crock Pot and wait. You can also make this dish in the instant pot. […]

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]]> https://www.plantbasedrecipe.com/articles/vegan-cowboy-beans-a-plant-based-meal-for-the-slow-cooker/feed/ 2 Healthy DIY ketchup: a basic condiment done better https://www.plantbasedrecipe.com/articles/healthy-diy-ketchup-a-basic-condiment-done-better/ https://www.plantbasedrecipe.com/articles/healthy-diy-ketchup-a-basic-condiment-done-better/#comments Tue, 27 Dec 2016 02:04:56 +0000 https://www.plantbasedrecipe.com/?p=420 You can make fresh ketchup using tomato paste and fresh tomatoes. This recipe creates a bright and flavorful ketchup, one of my favorite condiments. Because dates or stevia is used (your choice), it’s also free of processed/added sugar. When choosing your tomato paste, make sure you choose a brand that uses organic tomatoes, does not […]

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