When switching to a low fat, no oil whole food plant based diet the salad dressings, sauces, and condiments can sometimes be a challenge. When oil is often a dominating element of the recipe, how do you substitute it? It’s easy to end up with a dressing that is too citrus or vinegar forward, or […]
Overnight raspberry chia jam (vegan, no sugar)
Want to make the easiest jam, with absolutely no cooking or fuss involved? Doesn’t even require any equipment? Try this incredibly easy overnight jam. All you need to do is combine 2 or 3 ingredients, and put it in the fridge. I’m making this recipe with raspberries, but it works with all sorts of other […]
Creamy tropical green bean smoothie: healthy and decadent
Nutritious can be decadent. It can even taste a bit like dessert. This green smoothie has dessert written all over it, but you can enjoy it for breakfast. This creamy tropical green bean smoothie also has kale, but adding a tropical blend of fruit, watermelon juice, and some cashew milk to make it taste like […]