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Plant Based Recipes: Easy Oil Free Vegan Recipes

Low fat whole food plant based recipes that are oil-free vegan and easy to make.

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Easy oil-free vegan recipes

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Creamy oil free vegan hummus spiced with curry.

Thai Red Curry Hummus recipe (Oil free, Vegan, low fat)

Dairy free, Gluten free, Low fat, Oil free, Recipes, Spreads, Dips and Dressings

The texture of your hummus is very important: you want it smooth and creamy, so it spreads easily in …

Continue Reading about Thai Red Curry Hummus recipe (Oil free, Vegan, low fat)

Vegan spicy curry lentil dahl recipe

Spicy Green Curry Lentil Dahl Instant Pot recipe (Vegan, Oil Free, Low Fat)

Dairy free, Gluten free, Instant Pot, Low fat, Low or no sugar, Mains, Nut free, Oil Free Vegan, Recipes

You can make lentil dahl (also called dhal or dal) in the Instant Pot. This recipe spices it up …

Continue Reading about Spicy Green Curry Lentil Dahl Instant Pot recipe (Vegan, Oil Free, Low Fat)

Easy to make oil-free Green Goddess vegan dressing.

Ginger and lemon Green Goddess dressing recipe (Oil free, vegan, low fat)

Cardamom rice pudding - vegan recipe.

Cardamom orange rice pudding recipe (Vegan, Oil Free, low fat)

Spicy chili and carrot vegan spread recipe

Spicy Carrot and Chili Spread or Dip recipe (Oil Free, Vegan)

Date paste in a small bowl with dates next to it

Instant Pot or Stovetop Cardamom vanilla date paste recipe (Oil free, Vegan)

Creamy vegan garlic sauce with pasta and vegetables

Cauliflower Garlic Sauced Vegetables and Pasta recipe (Oil Free, Vegan)

Vegan Cauliflower Garlic cream sauce

Creamy Cauliflower Garlic Sauce recipe (Oil Free, Vegan, Low Fat)

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Vegan documentaries - animal at movie camera

Vegan Documentaries: A Guide

“People feel poorly because they are nourished by foods you wouldn’t feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein – all the wrong foods for people.”
Dr. John A. McDougall

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Copyright © PlantBasedRecipe.com, All Rights Reserved. · For more information on copyright and this site, please see this page. · Website & graphics by FoundPixel.com · Some links on this site are affiliate links where I earn a portion of the sale. Plant Based Recipe is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com or Amazon's regional sites. · The information on this website is not intended as specific medical advice and is not a substitute for professional treatment or diagnosis. Consult with a physician before making any major dietary changes.

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