Plant Based Recipes: Vegan Whole Food Recipes & Resources

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Plant Based Recipes: Easy Oil Free Vegan Recipes

Low fat whole food plant based recipes that are oil-free vegan and easy to make.

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Easy oil-free vegan recipes

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Spicy chili and carrot vegan spread recipe

Spicy Carrot and Chili Spread or Dip recipe (Oil Free, Vegan)

Dairy free, Low fat, Low or no sugar, Low sodium, Oil free, Oil Free Vegan, Recipes, SOS free, Spreads, Dips and Dressings

I always try to make my spreads and dips easy enough to use in a bowl or a sandwich, so I can use …

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Date paste in a small bowl with dates next to it

Instant Pot or Stovetop Cardamom vanilla date paste recipe (Oil free, Vegan)

Breakfast, Dairy free, Dessert, Instant Pot, Low fat, Low or no sugar, Low sodium, Nut free, Oil Free Vegan, Recipes, SOS free, Spreads, Dips and Dressings

This cardamom date paste can be used in many different ways. It is often useful for desserts, such …

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Creamy vegan garlic sauce with pasta and vegetables

Cauliflower Garlic Sauced Vegetables and Pasta recipe (Oil Free, Vegan)

Vegan Cauliflower Garlic cream sauce

Creamy Cauliflower Garlic Sauce recipe (Oil Free, Vegan, Low Fat)

Instant Pot or Crock Pot Apple Butter (No added sugar)

Crispy and savory chipotle vegetable corn bake (Oil Free, Vegan)

Instant Pot Mango Sticky Rice (Vegan, Low Fat)

Ginger Turmeric Golden Milk: Functional beverage for soothing sore throats (Oil free, Low fat)

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Vegan documentaries - animal at movie camera

Vegan Documentaries: A Guide

“People feel poorly because they are nourished by foods you wouldn’t feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein – all the wrong foods for people.”
Dr. John A. McDougall

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Copyright © PlantBasedRecipe.com, All Rights Reserved. · For more information on copyright and this site, please see this page. · Website & graphics by FoundPixel.com · Some links on this site are affiliate links where I earn a portion of the sale. · The information on this website is not intended as specific medical advice and is not a substitute for professional treatment or diagnosis. Consult with a physician before making any major dietary changes.

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