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Plant Based Recipes: Easy Oil Free Vegan Recipes

Low fat whole food plant based recipes that are oil-free vegan and easy to make.

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Pad Thai protein salad recipe, photo courtesy of Ashley Madden

Pad Thai Protein Salad recipe from The Plant-Based Cookbook + Book Review and Giveaway!

Announcements & News, Dairy free, Featured, Gluten free, Mains, Oil free, Recipes, Reviews, Salads, Sides, Special diets

I am so excited to share a delicious oil-free vegan Pad Thai Protein Salad recipe from an upcoming …

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Lemon ginger bowl sauce with miso recipe (Oil free, no added sodium)

Lemon ginger bowl sauce with miso recipe (Oil free, no added sodium)

Recipes, Spreads, Dips and Dressings

This vegan recipe for a lemon ginger sauce makes a nice and easy spreadable sauce that you can add …

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Simple miso gravy vegan recipe

Simple miso gravy recipe (Oil free, Vegan)

Recipes, Sides, Spreads, Dips and Dressings, Vegan Comfort Food

…

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Vegan Holiday Zucchini boat recipe with potato and cranberries (Oil free)

Vegan Holiday Zucchini boat recipe with potato and cranberries (Oil free)

Holiday Recipes, Mains, Recipes, Vegan Comfort Food

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Turmeric and Garlic flavored Mushroom Barley stew recipe

Winter Stew recipe: Vegan Mushroom Barley with turmeric and garlic (Oil Free)

Dairy free, Low fat, Low or no sugar, Low sodium, Mains, Oil free, Recipes, SOS free, Soups, Special diets, Vegan Comfort Food

…

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Jalapeno and Tomatillo salad dressing recipe - vegan and oil free

Creamy tomatillo (or apple!) and jalapeno dressing or dip recipe (Oil free, vegan)

Dairy free, Gluten free, Low fat, Low or no sugar, Oil free, Raw, Recipes, SOS free, Spreads, Dips and Dressings

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Refreshing Ginger Orange Black Bean and Corn Salad recipe (Vegan, Oil free)

Refreshing Ginger Orange Black Bean and Corn Salad recipe (Vegan, Oil free)

Dairy free, Gluten free, Low fat, Low or no sugar, Low sodium, Oil free, Recipes, Salads, Sides, SOS free

…

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Healthy oil free vegan dinner roll recipe (aka bun or bread roll recipe)

Healthy oil free vegan dinner roll recipe (aka bun or bread roll recipe)

Baking, Holiday Recipes, Recipes, Sides, Snacks, Vegan Comfort Food

…

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Vegan News

Review: The Very Good Butchers in Victoria, B.C.

New vegan bacon at Whole Foods Market – 300 store roll-out

…

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McDonalds releases news about McPlant burger

Vegan news: McDonalds reveals the McPlant, a new meatless burger

…

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Beef bouillon paste made from beets

More options for vegan broth paste on the horizon: Bovril going beet

Announcements & News, Vegan Newsweek

…

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vegan burger being held

Does cross contamination on a grill make something “not vegan”?

Articles, Plant Based Diet FAQs, Vegan Myths Busted, Vegan Newsweek

…

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Swedish store Felix pricing food products based on climate impact

Swedish store Felix pricing food products based on climate impact

Plant Based Diet, Vegan Newsweek

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Omega three fatty acids in flaxseeds. Vegan source of ALA.

Can you get omega 3’s on a vegan diet? How you can get ALA, DHA, and EPA from non-animal sources

Articles, Vegan Myths Busted, Vegan Newsweek

…

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Articles

vegan burger being held

Does cross contamination on a grill make something “not vegan”?

Articles, Plant Based Diet FAQs, Vegan Myths Busted, Vegan Newsweek

…

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How to peel garlic easily, and fast

How to peel garlic easily, and fast

Articles, Cooking tips, DIY, Ingredients / DIY

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Omega three fatty acids in flaxseeds. Vegan source of ALA.

Can you get omega 3’s on a vegan diet? How you can get ALA, DHA, and EPA from non-animal sources

Articles, Vegan Myths Busted, Vegan Newsweek

…

Continue Reading about Can you get omega 3’s on a vegan diet? How you can get ALA, DHA, and EPA from non-animal sources

Carrots on a table - plant-based foods make up a plant-based diet.

New Vegan Q&A: Pantry items, alcohol, and eating out

Articles, Behavior Change, Plant Based Diet FAQs, Plant based diet transition

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Vegetables and cilantro

Plant Based Diet Definition: What being “plant based” means according to leading experts and organizations

Articles, Plant Based Diet, Plant Based Diet FAQs, Vegan Myths Busted

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Oil free hummus with garlic and lemon

How to omit oil and make oil-free salad dressings (Vegan, Oil Free)

Articles, Cooking Techniques, Featured, Health and Nutrition

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