Learning different ways to prepare tofu will help you understand the possibilities of this ingredient, and as such add more variety to your meals. Tofu is something many people eating a standard American diet may have not encountered, or prepared, in their own kitchens. And if you eat it straight out of the package, it […]
Winter Stew recipe: Vegan Mushroom Barley with turmeric and garlic (Oil Free)
I am excited about this easy to make vegan winter stew recipe. The mushrooms and barley are really filling, and the stew features a bunch of ingredients that are inexpensive if you buy them, or easy to grow if you garden them. Turmeric and garlic flavors the stew, but doesn’t overpower the dish. I tried […]
Quick & easy low-fat Thai peanut sauce (Vegan, No oil)
I have been meaning to make a low-fat peanut sauce for ages. There are many recipes of course, but I had some red Thai curry paste to use up and thought this might be a great and easy addition of spices in my peanut sauce. I also wanted to use peanut flour for a low-fat […]
