Wondering how you might help end food waste, a serious issue in most areas of the world? Read about how companies are starting to distribute this food in new and exciting ways, including farm boxes to your door. A valuable coupon is also available! Click the title to read more.
Learn about the controversy around the Tyson Foods investment in Beyond Meats, a new and rising plant-based company.
Our comprehensive guide to vegan and plant-based documentaries is not available on the site. These documentaries cover a variety of subjects related to going vegan, from the health benefits to animal welfare and the climate. Check out our frequently updated resource guide.
This presentation was by Dr. Anthony Lim, and discusses 10 common mistakes made when approaching behavior change. This presentation, and hopefully the notes from them, are incredibly useful if you are starting (or restarting) a transition to a plant-based diet or having difficulty maintaining one. If you struggle with moderation, balance, motivation, addiction, or other […]
I made the complete switch to a whole food plant based diet about a year ago, however I wasn’t specifically low fat until this weekend. We eat entirely plant based, relatively whole food, and not too much fat except special treats… but I can’t say I counted fat grams for many of the whole foods […]
Since I started learning about plant-based health, learning about the microbiome and gut health has been one of the most fascinating and influential topics I have come across. I started my journey into healthy eating (as opposed to dieting to lose weight) after losing my dad to an aggressive cancer. I think that’s why learning […]
The notes from this presentation by Dr. Irminne Van Dyken were taken at Dr. John McDougall’s Advanced Study Weekend. In her presentation, Dr. Van Dyken describes how you can adopt a Plant Based diet to help avoid the scalpel. You learn about the links between nutrition and some of the most common cancers that are […]
Because there was a glitch with our mailing list, it seems as though the messages have not been sent out for a long time. I had a hunch, but have been so focused on starting our plant-based farm this year it ended up on the back-burner a bit. So if you are on the mailing […]
Hey everyone! Some news and/or announcementI haven’t forgotten the blog, and I apologize that it has been so quiet around here. This is because our family is in the process of moving back to Canada from California, and I am still going to school during all of the uproar. So things are a bit nuts […]
My husband and I had the good fortune to try out The Very Good Butchers recently, a plant-based restaurant in Victoria B.C. Canada. We moved back to the island (about 2 hours north of Victoria) to find a piece of property to start our sustainable plant farming. And what timing! This fantastic little eatery just […]
Rotten – Documentary series The Rotten documentary series tackles various important topics about the food industry, such as industry waste, corruption, and the impact on your personal health, social, and environmental well being. The episodes tackle the honey, peanut, garlic, chicken, milk, and fish industries. If you eat these foods, or avoid them, this is […]
WHAT THE HEALTH from AUM Films & Media on Vimeo. What the Health The team who brought you Cowspiracy, Kip Andersen and Keegan Kuhn, are back with a new film called What the Health. In this new documentary, we get to follow Kip Andersen as he looks into how we can prevent and reverse chronic […]