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	<title>Dessert Archives * Plant Based Recipes: Garden + Kitchen</title>
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	<title>Dessert Archives * Plant Based Recipes: Garden + Kitchen</title>
	<link>https://www.plantbasedrecipe.com/articles/category/recipes/dessert/</link>
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		<title>Aquafaba Whipped Topping: Dairy Free Whip Cream</title>
		<link>https://www.plantbasedrecipe.com/articles/aquafaba-whipped-topping-dairy-free-whip-cream/</link>
					<comments>https://www.plantbasedrecipe.com/articles/aquafaba-whipped-topping-dairy-free-whip-cream/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Wed, 21 Dec 2016 02:39:16 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[aquafaba]]></category>
		<category><![CDATA[vanilla]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=281</guid>

					<description><![CDATA[<p>This whipped topping uses aquafaba (bean water) as a base, which reduces the calories and omits dairy entirely from this recipe. A lot healthier than traditional whip cream! This vegan topping is good for any pie, but the texture and consistency is affected by how long you whip it. It can take 5-10 minutes to [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/aquafaba-whipped-topping-dairy-free-whip-cream/">Aquafaba Whipped Topping: Dairy Free Whip Cream</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/aquafaba-whipped-topping-dairy-free-whip-cream/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
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		<item>
		<title>Dairy-free raspberry vegan yogurt sweetened with stevia</title>
		<link>https://www.plantbasedrecipe.com/articles/dairy-free-raspberry-vegan-yogurt-sweetened-with-stevia/</link>
					<comments>https://www.plantbasedrecipe.com/articles/dairy-free-raspberry-vegan-yogurt-sweetened-with-stevia/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Tue, 27 Dec 2016 01:18:44 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low Fat Plant Based Diet]]></category>
		<category><![CDATA[Low or no sugar]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[SOS free]]></category>
		<category><![CDATA[chia flour]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[SOS free recipes]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=376</guid>

					<description><![CDATA[<p>This raspberry &#8220;yogurt&#8221; is a sugar-free dessert that is naturally sweetened: we use pure unprocessed stevia and fruit to sweeten it, along with the raspberries. You can enjoy this all natural plant-based yogurt without any of the added guilt. This isn&#8217;t a traditional yogurt (there isn&#8217;t any culture in this recipe), but the chia seed [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/dairy-free-raspberry-vegan-yogurt-sweetened-with-stevia/">Dairy-free raspberry vegan yogurt sweetened with stevia</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/dairy-free-raspberry-vegan-yogurt-sweetened-with-stevia/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Banana Sweet Potato Pudding (Low Fat, Vegan)</title>
		<link>https://www.plantbasedrecipe.com/articles/chocolate-banana-sweet-potato-pudding-low-fat-vegan-2/</link>
					<comments>https://www.plantbasedrecipe.com/articles/chocolate-banana-sweet-potato-pudding-low-fat-vegan-2/#respond</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Fri, 10 Mar 2017 01:19:33 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low Fat Plant Based Diet]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[nut milk]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[plant-based milk]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=1809</guid>

					<description><![CDATA[<p>This chocolate banana sweet potato pudding is thick, rich and creamy without any of the typical ingredients you might use to get it there. It can also be made in such a short period of time without the stovetop, and relatively inexpensive ingredients. How? Sweet potatoes! Bananas and sweet potatoes contribute to the lovely soft [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/chocolate-banana-sweet-potato-pudding-low-fat-vegan-2/">Chocolate Banana Sweet Potato Pudding (Low Fat, Vegan)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/chocolate-banana-sweet-potato-pudding-low-fat-vegan-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Moist and delicious walnut banana bread (no oil, low fat, vegan)</title>
		<link>https://www.plantbasedrecipe.com/articles/most-and-delicious-walnut-banana-bread-no-oil-low-fat-vegan/</link>
					<comments>https://www.plantbasedrecipe.com/articles/most-and-delicious-walnut-banana-bread-no-oil-low-fat-vegan/#comments</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Wed, 22 Nov 2017 06:30:42 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low Fat Plant Based Diet]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Whole Food Plant Based No Oil]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[plant-based milk]]></category>
		<category><![CDATA[vegan baking]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[wfpbno]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=2760</guid>

					<description><![CDATA[<p>This low fat and vegan banana bread was inspired by several different sources in order to make it low fat and retain that moist banana bread feel we remember from youth. I am not a baker, so this recipe is courtesy of mom! I was so lucky to be the taste tester &#8211; a real [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/most-and-delicious-walnut-banana-bread-no-oil-low-fat-vegan/">Moist and delicious walnut banana bread (no oil, low fat, vegan)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/most-and-delicious-walnut-banana-bread-no-oil-low-fat-vegan/feed/</wfw:commentRss>
			<slash:comments>20</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate Mint Pudding (Low fat, dairy free, soy free, nut free)</title>
		<link>https://www.plantbasedrecipe.com/articles/chocolate-mint-pudding-low-fat-dairy-free-soy-free-nut-free/</link>
					<comments>https://www.plantbasedrecipe.com/articles/chocolate-mint-pudding-low-fat-dairy-free-soy-free-nut-free/#respond</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Wed, 29 Nov 2017 02:55:11 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low Fat Plant Based Diet]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Nut free]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple butter]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[wfpbno]]></category>
		<category><![CDATA[white beans]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=2783</guid>

					<description><![CDATA[<p>This vegan chocolate pudding does not contain much fat. I&#8217;m not using any of some of the common ingredients, such as avocado, nuts, tofu, or coconut milk or cream. Instead, this pudding uses white beans to achieve the thick and rich texture of a traditional chocolate pudding. It&#8217;s cheap, full of fiber, filling, and nearly [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/chocolate-mint-pudding-low-fat-dairy-free-soy-free-nut-free/">Chocolate Mint Pudding (Low fat, dairy free, soy free, nut free)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.plantbasedrecipe.com/articles/chocolate-mint-pudding-low-fat-dairy-free-soy-free-nut-free/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chocolate covered creamy peanut butter balls (Low fat, no oil, vegan)</title>
		<link>https://www.plantbasedrecipe.com/articles/chocolate-covered-creamy-peanut-butter-balls-low-fat-no-oil-vegan/</link>
					<comments>https://www.plantbasedrecipe.com/articles/chocolate-covered-creamy-peanut-butter-balls-low-fat-no-oil-vegan/#respond</comments>
		
		<dc:creator><![CDATA[Jen deHaan]]></dc:creator>
		<pubDate>Fri, 08 Dec 2017 03:11:19 +0000</pubDate>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Low fat]]></category>
		<category><![CDATA[Low Fat Plant Based Diet]]></category>
		<category><![CDATA[Low sodium]]></category>
		<category><![CDATA[Oil free]]></category>
		<category><![CDATA[Oil Free Vegan]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Whole Food Plant Based No Oil]]></category>
		<category><![CDATA[aquafaba]]></category>
		<category><![CDATA[low fat vegan]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[oil free vegan]]></category>
		<category><![CDATA[peanut flour]]></category>
		<category><![CDATA[vegan chocolate chips]]></category>
		<category><![CDATA[wfpbno]]></category>
		<category><![CDATA[white beans]]></category>
		<guid isPermaLink="false">https://www.plantbasedrecipe.com/?p=2822</guid>

					<description><![CDATA[<p>This delicious treat is perfect to take to a holiday party, family gathering, or whenever you want to impress your non-vegan or health-conscious friends with a surprisingly healthy dessert. Well, it&#8217;s not perfectly healthy but it&#8217;s pretty tame as far as desserts tend to go. These creamy peanut butter balls do not contain much fat [&#8230;]</p>
<p>The post <a href="https://www.plantbasedrecipe.com/articles/chocolate-covered-creamy-peanut-butter-balls-low-fat-no-oil-vegan/">Chocolate covered creamy peanut butter balls (Low fat, no oil, vegan)</a> appeared first on <a href="https://www.plantbasedrecipe.com">Plant Based Recipes: Garden + Kitchen</a>.</p>
]]></description>
		
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