The notion that you cannot obtain omega 3 fatty acids on vegan diet is simply false. This is supported by well established and accepted scientific literature that will be linked for your review below. Why is this even a question?…
In a fun thread on Vegan Twitter a couple weeks ago, there was a claim about how expensive vegan chili was to make. That making a pot of chili cost $36. It turns out that other costs, such as gas…
There is a lot of confusion about what a plant based diet is, and what food it includes. People ask: is a “plant based diet” primarily plants and some animal proteins, or all plants. There isn’t a centralized page or…
Many restaurants are adopting vegan options on their menu, which is a great thing for those following a plant-based diet and/or vegan lifestyle. While it matters how these products are prepared, does it matter if they share the same grill…
Are you worried that you will be too tired for exercise on a plant-based diet? Click the title to read more about how energy is not an issue when eating plants.
Are you just getting started on a vegan diet? Want to go plant-based but don't know where to start? Here are a few tips to get you going on your new lifestyle. It's easier than what you might think!
