Category Whole Food Plant Based No Oil

Oil-free Basil Pesto (Low fat, vegan)

Basil pesto is no oil, but spreadable and creamy.

Many pesto recipes or store-bought products contain oil. If you are following a whole-food plant based diet (or the oil-free versions of plant-based like McDougall or Forks over Knives), sometimes called WFPBNO, you are healthfully and deliciously oil-free. So what…

Crunchy Chili Lime Sweet Corn side dish (Low fat, Vegan)

It’s corn-on-the-cob season, and I’ve heard a lot of questions lately throughout various plant-based diet and vegan groups on Facebook about how to flavor fresh corn without using butter or oil (which is basically what vegan butter is). The good…

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