I’m always looking for new and interesting lunch options, particularly ones that I can make a big batch of and enjoy for several afternoons or freeze to use later. This recipe for a vegan chickpea salad sandwich (replacing a tuna or chicken salad sandwich) fits that description nicely. The sandwich is healthy and filling, and […]
Lime, parsley and dill creamy salad dressing recipe (Oil Free, Vegan)
This oil free and vegan salad dressing features bright citrus notes of lime, and a lovely herb blend that includes parsley and dill. It is an excellent ranch dressing replacement, perfect for chickpea salad blends (such as our sandwich recipe here), and goes great on any green salad. The lime zest ensures that the citrus […]
Potato and chickpea herbed salad with Cilantro Mint dressing (Low Fat, Vegan, Oil free)
This salad is simple to make, and will impress your friends regardless of what they normally eat. It’s great for a springtime gathering, and if made large enough (two servings) could be a meal in itself. It’s easy to add additional items to this salad, such as falafels, serve it over a grain or even […]
Cool Ranch and Cucumber salad (No oil, Vegan)
Quick and easy salads are perfect at the end of a long day. This ranch and cucumber salad is one of those where you can make a tasty and healthy salad in minutes, and have it on the dinner table before you know it. You only need three ingredients: cucumbers, onions, and ranch dressing. This […]
Cool Ranch Dressing & Dip (Vegan, No oil)
I love vegan ranch dressing in the summer. It’s refreshing on a summer day. It’s perfect on top of a salad, in a buffalo wrap, or for dipping vegetables or breadsticks. It works in so many different ways, I almost always have a jar in the fridge. So I thought what about a cool dill-based […]
Shaved Brussel Sprout, Cabbage & Carrot Salad (Oil free, vegan)
Literally what I made for lunch based on what I had in the fridge today. Let’s just say that while pre-planning this week’s recipes did not go as planned, I was lucky to have these ingredients naturally go so well together! I had thought of a shaved brussel sprout salad, but did not have plans […]
