This plant-based ginger vanilla oatmeal is a hearty breakfast that is filled with nutrients. You can even add your favorite nutrient-rich toppings to increase nutrition even more. Nut-based or your favorite plant-based milk makes this oatmeal creamy while keeping the recipe plant-based and vegan-friendly. Two of my favorite wintertime spices are used: ginger, and vanilla. […]
Creamy Ginger Tahini drizzled Carrot, Fennel, and Avocado Vegan Salad
This salad has a variety of textures and flavors that will add variety to your plant-based diet. Not to mention it’s incredibly colorful, enough to brighten up the dreariest of afternoons. The carrots and fennel are crunchy, and blend with the soft and flavorful avocado. A bright ginger citrus tahini dressing pairs beautifully with the […]
Tips for going vegan: your first steps towards a plant-based diet
Are you just getting started on a vegan diet? Want to go plant-based but don’t know where to start? Here are a few tips to get you going on your new lifestyle. It’s easier than what you might think!
Vegan myths busted: Weak and tired on a plant based diet
Are you worried that you will be too tired for exercise on a plant-based diet? Click the title to read more about how energy is not an issue when eating plants.
What is nutritional yeast?
Nutritional Yeast has a curious name, but is a common staple in the vegan pantry. Read about how this nutritious ingredient is used in recipes, and how it’s a healthful addition to your cupboard.