Burritos are a staple at our house. We have a bunch of variations on the standard burrito (a few recipes are on this site already, and more are to come), but this chipotle spread is tasty on every variety we’ve eaten so far. The smoky chipotle flavor combines perfectly with the hint of tangy lime to form a lovely, balanced sauce. This is also great as a vegetable dip, on top of potatoes as chipotle aioli, sandwich spread as a chipotle mayo, or thinned out as a spicy bowl or salad dressing. And if you follow this site, you know I’m a fan of sauces.

Vegan chipotle mayo aioli sauce.
We’re using sunflower seeds as a base for this chipotle mayo dressing. It’s vegan, and also very inexpensive to make!

I started to use sunflower seeds in my recipes instead of cashews, and so far the recipes are holding up well. This one included. Why? Sunflower seeds are less expensive, are lower in fats, and higher in fiber. Sunflower seeds also are better ethically than cashews (carbon footprint, and sourcing). And do note that you can use white beans, or a mix of white beans and nuts or seeds in place of the sunflower seeds for a lower fat version. If you sub beans entirely, make a bit extra (1 to 1.5 cups) so you can add to reach the desired consistency.

Because this is very spicy, we typically don’t use too much of this spread in a burrito but if you tend to eat a lot of it you may want to do so.

But on to the sauce!

Sunflower seed based vegan chipotle aioli.

Chipotle Lime Spread / Mayo / Aioli

This delicious chipotle spread is smoky and spicy with a hint of lime to balance it out. It’s great for burritos, sandwiches, or as a dip. 
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Course: Sauces, Spreads & Condiments
Cuisine: American, Latin American
Keyword: chipotle, limes, sunflower seeds
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 12 Servings
Calories: 54kcal
Author: Jen deHaan

Ingredients

  • 3/4 cup sunflower seeds Soaked. Can sub cashews, or white beans. See article & notes.
  • 1/2 cup Plant-based milk (unsweetened) Plus additional to thin if desired. Use milk of choice: Almond, cashew, etc.
  • 1/4 cup lime juice Use pulp if desired
  • 1 Tbsp garlic Minced
  • 1 tsp chipotle powder This is spicy. More or less to taste.
  • 1 date Optional. Sub 1 tsp maple syrup.
  • 1/4 tsp salt Optional

Instructions

  • Soak the sunflower seeds in boiling water (ideally for at least an hour), or soak in fridge overnight. Drain. 
  • Add all ingredients to high-powered blender and blend until smooth. 

Notes

This recipe creates a spread-like consistency that is similar also to an aioli or mayo. If you want to thin it down to more of a dressing, add some more plant-based milk and a bit more lime juice.
To make this recipe SOS free, simply omit salt. If you find it a bit bland, you can increase either the lime or chipotle to compensate (do note that the chipotle is very spicy, so do so in small increments!)
If you sub beans entirely, make a bit extra (1 to 1.5 cups) so you can add to reach the desired consistency.
Nutrition Facts
Chipotle Lime Spread / Mayo / Aioli
Serving Size
 
2 Tbsp (approx)
Amount per Serving
Calories
54
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
0
g
0
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0
g
Monounsaturated Fat
 
0
g
Cholesterol
 
0
mg
0
%
Sodium
 
53
mg
2
%
Potassium
 
68
mg
2
%
Carbohydrates
 
2
g
1
%
Fiber
 
0
g
0
%
Sugar
 
0
g
0
%
Protein
 
1
g
2
%
Vitamin A
 
65
IU
1
%
Vitamin C
 
1.8
mg
2
%
Calcium
 
8
mg
1
%
Iron
 
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Customized it?Let us know how it was in the comments!

See the recipe notes on how to adjust this recipe for SOS-free, and other substitutes. I am using chipotle powder in this mayo because I (inadvertently) bought a pound of it online when I ran out of my standard size bottle. So I have a very healthy supply of the stuff! But you can also use the canned peppers in this sauce if you wish. They taste incredible, and if you have them available I do recommend it. Start with one small pepper (or a portion of a large one), and continue blending to taste.

Did you make other modifications? Let us know in the comments!

Easy to make sunflower seed based chipotle aioli (vegan).
This easy to make vegan chipotle aioli is super easy to make (and doubles as a mayo or dip). The recipe is based on sunflower seeds, which are cheaper and more ethical to use than cashews. Share this recipe with your friends, or take it to your next potluck as a tasty dip.
Jen deHaan
Jen deHaan

Jen is a plant-based nutrition enthusiast and vegan living in British Columbia, Canada. She has over 20 years experience in software, graphics, and art, including many years in Silicon Valley corporations. Jen completed the Developing Healthy Communities graduate program at Tufts University's Friedman School of Nutrition Science and Policy. Jen really likes dogs and dancing too.

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