Forks Over Knives and Engine 2 Diet (2011 documentaries) * Plant Based Recipes: Garden + Kitchen

Forks over Knives

The documentary Forks Over Knives analyzes the idea that most or all of destructive disease is associated with animal-based foods and processed foods. The documentary looks at whether we can control or reverse disease by eating whole, plant-based foods.

Details

Year: 2011
Runtime: 1 hours 36 minutes
Website: https://www.forksoverknives.com/

Watch it

YouTube (Trailer): above
Netflix: https://www.netflix.com/title/70185045
DVD: http://amzn.to/2hGMkeq

Forks over Knives: Engine 2 Diet

Rip Esselstyn teaches two different families the basics of a whole-food, plant-based diet. You will follow the families as they clean out their pantry and learn how to navigate the grocery store. The documentary also covers how to cook “plant-strong” meals.