In this series of articles, I am going to answer questions I find online regarding being new to being vegan or 100% plant based way of eating. If you have your own questions that you would like answered as part of this series, please feel free to contact the website with your questions, or post […]
10 common mistakes in (diet-related) behavior change (Dr. Anthony Lim)
This presentation was by Dr. Anthony Lim, and discusses 10 common mistakes made when approaching behavior change. This presentation, and hopefully the notes from them, are incredibly useful if you are starting (or restarting) a transition to a plant-based diet or having difficulty maintaining one. If you struggle with moderation, balance, motivation, addiction, or other […]
