Apple Butter is a useful alternative to applesauce. It is tasty on its own, but is a valuable ingredient in low fat and oil free vegan baking, plant-based dessert recipes, and more. How is it different? Apple Butter is typically…
We eat a lot of potatoes in this household, following the McDougall way of eating. Potatoes are healthy, inexpensive and are a very versatile component in recipes. I also love to eat a potato for lunch with various toppings (which…
It’s no secret I post a ton of sauces, dressings and dips on this site. I think they are so, so important for starting out and maintaining a whole food plant based diet. Why? They add variety and excitement to…
This article is focused on helping you choose safe and suitable cookware for using on the stovetop. If you frequent the oil-free plant-based communities, there are often many suggestions on what to use. Many plant-based community members mention using ceramic…
I am working on two new recipes that use a garlic “cream” sauce made with cauliflower. I wanted to quickly cook the entire 8 cups we got off one head of cauliflower. So I wanted to steam the batch in…
