Quick and easy salads are perfect at the end of a long day. This ranch and cucumber salad is one of those where you can make a tasty and healthy salad in minutes, and have it on the dinner table before you know it. You only need three ingredients: cucumbers, onions, and ranch dressing. This recipe includes a link to our oil-free cool ranch dressing (a twist on classic ranch using dill), but you can of course use a vegan ranch dressing from the store, or sub parsley for dill in our recipe.

Cool ranch cucumber salad
Adding our ranch dressing to cucumbers and onion, then adding a simple garnish on top. Easy and quick salad – on the table in a moment.

I like to start the week with some meal prep: I’ll make a few different thick and creamy sauces or condiments/spreads that can double as salad dressings, usually by just adding a bit of additional citrus, non-dairy milk, or vinegar to the dressing. Making them yourself means you can avoid additives that are often found in something from the store, usually save quite a bit of money, and control the ingredients (like added oil). Then I can use these DIY condiments and spreads in salads, sandwiches, potato toppings, and more throughout the week. Ranch is one of those versatile dressings that fits the bill, and this is one example of how you can use it to make a quick salad.

ranch and cucumber salad

Cool ranch dill cucumber salad

Simple and refreshing side dish or salad. You only need three ingredients: cucumbers, onions, and ranch dressing. This recipe includes a link to our oil-free cool ranch dressing.
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Course: Appetizer, Salad, Side Dish
Cuisine: American, Fusion
Keyword: cucumber, onions, ranch dressing, red onion
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 Servings
Calories: 32kcal
Author: Jen deHaan

Ingredients

GARNISH

Instructions

  • Slice one large cucumber (or 1 1/2 medium cucumbers) into thin slices, as pictured.
  • Dice one medium red onion.
  • Gently toss these ingredients together, and then add ranch dressing and continue tossing until well coated.
  • Refrigerate for about 30 minutes to allow the flavors to combine.

Notes

If your ranch dressing is thick, I recommend thinning it a bit with apple cider vinegar or lemon prior to tossing in this salad. It will add an additional lovely flavor, and be easier to combine when mixing with cucumber and onion.
Nutrition Facts
Cool ranch dill cucumber salad
Amount per Serving
Calories
32
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0
g
0
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0
g
Monounsaturated Fat
 
0
g
Cholesterol
 
0
mg
0
%
Sodium
 
3
mg
0
%
Potassium
 
152
mg
4
%
Carbohydrates
 
4
g
1
%
Fiber
 
0
g
0
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
90
IU
2
%
Vitamin C
 
5
mg
6
%
Calcium
 
19
mg
2
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Customized it?Let us know how it was in the comments!
Cucumber salad with ranch and dill.
Garnish with dill and sesame seeds. Add some jalapeno for a great spicy kick.

Additions and alterations

This is a perfect opportunity to add a bit of jalapeno. The ranch dressing will offset the spicy jalapeno nicely, and add a bit of a punch to the overall flavor without being overwhelming.

And you can certainly swap the dill for parsley, both in the dressing and/or as a garnish for the salad itself.

Cool Ranch dressed cucumber salad
This oil-free ranch dressing coats cucumber and onion. Pin this recipe to save it for later on Pinterest!

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Jen deHaan
Jen deHaan

Jen is a plant-based nutrition enthusiast and vegan living in British Columbia, Canada. She has over 20 years experience in software, graphics, and art, including many years in Silicon Valley corporations. Jen completed the Developing Healthy Communities graduate program at Tufts University's Friedman School of Nutrition Science and Policy. Jen really likes dogs and dancing too.

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