This vegan Mac n Cheeze is incredibly easy to make with any blender, especially a high powered one like the Vitamix. And so many fewer chemicals and less guilt than the original. I also tried the vegan cheese sauce with chickpea noodles made by Banza, and didn’t miss “regular” noodles. I love the limited ingredient […]
Creamy Ginger Vanilla Oatmeal: a filling vegan breakfast
This plant-based ginger vanilla oatmeal is a hearty breakfast that is filled with nutrients. You can even add your favorite nutrient-rich toppings to increase nutrition even more. Nut-based or your favorite plant-based milk makes this oatmeal creamy while keeping the recipe plant-based and vegan-friendly. Two of my favorite wintertime spices are used: ginger, and vanilla. […]
Cranberry Basil Juice: Blender Juicing Recipe
After Thanksgiving and Christmas holidays, it’s possible that you have a surplus fresh or frozen cranberries to use. This Cranberry Basil juice is a fantastic and incredibly easy way to utilize all of the nutrition and fiber that you find in cranberries in a delicious way! It’s made in the Vitamix so you harness the […]
Aquafaba Whipped Topping: Dairy Free Whip Cream
This whipped topping uses aquafaba (bean water) as a base, which reduces the calories and omits dairy entirely from this recipe. A lot healthier than traditional whip cream! This vegan topping is good for any pie, but the texture and consistency is affected by how long you whip it. It can take 5-10 minutes to […]
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Vegan myths busted: Weak and tired on a plant based diet
Are you worried that you will be too tired for exercise on a plant-based diet? Click the title to read more about how energy is not an issue when eating plants.