This juicing recipe does not yield pretty looking juice, but it’s healthy and pretty tasty. I wondered what Bok Choy would taste like juiced, and it’s not too strong (reminiscent of celery). So this actually created a healthy and delicious beverage, even though it’s not the prettiest. Maybe just put it in a nice cup or something.
Bok choy and Red Pepper juice
This juicing recipe does not yield pretty looking juice, but it’s healthy and pretty tasty. I wondered what Bok Choy would taste like juiced, and it’s not too strong (reminiscent of celery).
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Servings: 2 Servings
Calories: 76kcal
Ingredients
- 3 bok choy or similar asian green
- 1 red bell pepper large
- 1 apple
- 1/2 lemon
Instructions
- Run all ingredients through the juicer. If you have a masticating juicer, this will help you efficiently juice the bok choy leaves.
- You will notice the flavor of the red pepper stands out, and overall very refreshing. For some reason reminds me a little of carrot juice.
- Enjoy!
Notes
I ultimately added an apple for a touch of sweet, but it doesn’t need it if you like a savory juice.
Note that the nutritionals could be quite different based on the size of bok choy or pac choi that you use for this recipe.
Nutrition Facts
Bok choy and Red Pepper juice
Amount per Serving
Calories
76
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
17
mg
1
%
Potassium
313
mg
9
%
Carbohydrates
19
g
6
%
Fiber
4
g
17
%
Sugar
12
g
13
%
Protein
1
g
2
%
Vitamin A
2850
IU
57
%
Vitamin C
104
mg
126
%
Calcium
35
mg
4
%
Iron
0.7
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Customized it?Let us know how it was in the comments!
Have you tried it? Have you made it look pretty? Tag us in a photo and let us know what you did!
