Hot cereal, cream of wheat, or creamy wheat farina – it may differ slightly brand to brand, but it’s often about the same thing with slight variations. This hot cereal breakfast is made with plant-based milk so it is super…
This compilation recipe shows you how you can make a variety of recipes, and mix them up during the week in order to have a different breakfast every day. “Mix and match” is a fantastic way to keep your diet…
I love hot cereal. I never thought I would, either. After going low fat whole foods plant based (as opposed to “just” whole foods plant based), I gave up my beloved nut-butters on whole grain toast… and felt a bit…
Oatmeal is an incredibly simple and versatile addition to your morning routine. You will find so many variations of oatmeal on this site because it’s what I eat most mornings! And I don’t get bored, as long as I switch…
It’s easy to get into a rut for breakfast: oatmeal and more oatmeal. Cereal. More oatmeal. While this muesli still utilizes the handy rolled oats, they are quite a bit different in this tasty variation. Adding chia seeds, pumpkin seeds,…
Lunch is sometimes a conundrum. You want to eat quickly, get back to work, get back to what you’re doing… but you don’t want last night’s leftovers or to grab something processed out of the cupboard. Then I discovered the…
