We don’t make many desserts, but this one has become somewhat regular in our rotation because it isn’t too bad health-wise and fits our goals for being both low fat and oil free. Mango sticky rice is an “accidentally vegan” dish in general, and oil free, but isn’t typically low fat due to the coconut […]
Dominion (2018 documentary)
Dominion – Documentary This documentary is a sequel to Lucent that was released in 2014. Lucent was an expose on the pig farming industry in Australia; however, Dominion is a comprehensive look into the various animal farming industries in Australia. “By exploring six primary facets of our interaction with animals – Pets, Wildlife, Scientific Research, […]
Spicy Green Curry Lentil Dahl Instant Pot recipe (Vegan, Oil Free, Low Fat)
You can make lentil dahl (also called dhal or dal) in the Instant Pot. This recipe spices it up using a green curry paste, which makes the recipe super quick and easy to start. Because this is an instant pot recipe, it also means that you can walk away and work on other things while […]
Cauliflower Garlic Sauced Vegetables and Pasta recipe (Oil Free, Vegan)
Yesterday I wrote about a garlic cream sauce made with steamed cauliflower. The following recipe is one very simple way to use this sauce. The recipe I posted makes a ton of sauce, so you will have ample resources to make several meals from your spoils. In this recipe, you simply combine the pasta, vegetables, […]
Cardamom orange rice pudding recipe (Vegan, Oil Free, low fat)
Rice pudding can actually be healthy, and certainly then qualifies as a potential breakfast food (well, at least sometimes right?). This recipe keeps it low fat by using a regular plant-based milk of your choice. You can choose how you want to sweeten this dish by either using dates entirely, or you can use maple […]
Chia seed grape jam (Raw, vegan, low sugar)
I don’t have much patience, so I love a quick and easy recipe. This grape jam is so easy to make: you don’t need to cook anything, you don’t need many ingredients (no pectin or anything else), and you barely add any sugar either. You just juice your grapes, add some chia and a bit […]