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Zucchini and Potato Curry Soup recipe for the stovetop or slow cooker

Jen deHaan
3 Comments

Healthy oil free vegan dinner roll recipe (aka bun or bread roll recipe)

Jen deHaan
6 Comments

Refreshing Ginger Orange Black Bean and Corn Salad recipe (Vegan, Oil free)

Jen deHaan

Omega three fatty acids in flaxseeds. Vegan source of ALA.

Can you get omega 3’s on a vegan diet? How you can get ALA, DHA, and EPA from non-animal sources

Jen deHaan

Vegan Holiday Zucchini boat recipe with potato and cranberries (Oil free)

Jen deHaan

Carrots, avocado and fennel drizzled with a tahini sauce

Creamy Ginger Tahini drizzled Carrot, Fennel, and Avocado Vegan Salad

Jen deHaan
1 Comment

Layered overnight oatmeal with chia, topped with berries.

Layered vegan chia oatmeal: a healthy breakfast parfait

Jen deHaan
1 Comment

Miso citrus salad dressing: dairy free and plant based

Jen deHaan

Lemon parsley spread

Lemon Parsley Tahini Spread recipe: a staple spread for plant based eating

Jen deHaan
3 Comments

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