Category Low sodium

Chocolate covered creamy peanut butter balls (Low fat, no oil, vegan)

Vegan chocolate covered peanut butter candy

This delicious treat is perfect to take to a holiday party, family gathering, or whenever you want to impress your non-vegan or health-conscious friends with a surprisingly healthy dessert. Well, it’s not perfectly healthy but it’s pretty tame as far…

Oil-free Super Garlic Hummus (Low Fat, Vegan)

Oil free hummus with garlic and lemon

My favorite hummus from a store comes from the deli counter of a small local shop. The owner confidently states “If you come back for anything, it’ll be for the hummus.” He was right. The first thing you notice is…

Maple Pistachio Dessert Hummus recipe (Oil Free, Vegan, Low Fat, Sugar Free)

Pure leaf stevia is used to sweeten this sugar free dessert hummus.

I had a pear and ginger flatbread from our local farmers market, and decided to try making a sweet dessert hummus that’s also (of course) oil free. All this entails is flavoring the hummus with something sweet instead of savory…

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