This breakfast parfait, or pudding, is a dense and filling breakfast option while not being too heavy. Loaded with healthy ingredients to get your nutrition punch, the chia pudding is a healthy way to keep you going until lunch.
But what’s best is when you layer these ingredients together. You get the texture contrast between the berries, pudding (gelatinous from the chia), and the creamy yogurt. I strongly recommend some pomegranate berries that add a tangy crunch that contrasts perfectly with the other ingredients.
Layered vegan chia oatmeal
This layered chia pudding is my favorite breakfast. It is incredibly healthy and filling, but it tastes almost like dessert. It’s also so easy to add whatever nutrients you need to add to your diet!
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Servings: 1 Serving
Calories:
Ingredients
Layered Pudding
- 1/2 cup chia oatmeal pudding Recipe linked in notes
- 1/4 cup vegan yogurt (plant-based yogurt) Recipe linked in notes
- 1/4 cup granola
Toppings
- 4 Tbsp berries blueberries, raspberries, acai, etc
- 2 Tbsp seeds pomegranate, sesame, sunflower, hemp seeds
Instructions
- Simply layer the ingredients. Start with the oatmeal, then layer 1/4 cup of the pudding on top of the granola. Add the yogurt, and then add the rest of the chia pudding on top.
- Add desired toppings to your layered breakfast.
Notes
Chia oatmeal pudding
Vegan yogurt, or plant-based yogurts can be found at most natural grocery stores.
Nutritional values depend on the yogurt you use.
Nutrition Facts
Layered vegan chia oatmeal
Amount per Serving
Calories
0
% Daily Value*
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Customized it?Let us know how it was in the comments!
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