You can make fresh ketchup using tomato paste and fresh tomatoes. This recipe creates a bright and flavorful ketchup, one of my favorite condiments. Because dates or stevia is used (your choice), it’s also free of processed/added sugar. When choosing your tomato paste, make sure you choose a brand that uses organic tomatoes, does not […]
Layered vegan chia oatmeal: a healthy breakfast parfait
This breakfast parfait, or pudding, is a dense and filling breakfast option while not being too heavy. Loaded with healthy ingredients to get your nutrition punch, the chia pudding is a healthy way to keep you going until lunch. But what’s best is when you layer these ingredients together. You get the texture contrast between […]
Dairy-free raspberry vegan yogurt sweetened with stevia
This raspberry “yogurt” is a sugar-free dessert that is naturally sweetened: we use pure unprocessed stevia and fruit to sweeten it, along with the raspberries. You can enjoy this all natural plant-based yogurt without any of the added guilt. This isn’t a traditional yogurt (there isn’t any culture in this recipe), but the chia seed […]
Seeds of Death: Unveiling the Lies of GMOs (2012 documentary)
Seeds of Death: Unveiling the Lies of GMOs “This film exposes the dangers of genetically modified foods and features leading scientists, physicians, professors, attorneys and activists. You’ll see the corruption surrounding GMOs and the deception being perpetrated against the world.” Details Year: 2012 Runtime: 1 hour 19 minutes Watch it YouTube:Full, above Related recipes and […]
Genetic Roulette (2012 documentary)
Genetic Roulette This documentary covers evidence pointing to how genetically engineered foods may be increasing the rate of disease in the US population. The documentary shows evidence in human and livestock populations of increased rates of gastrointestinal disorders, inflammatory disease, allergies, and infertility. Details Year: 2012 Runtime: 1 hour 25 minutes Website: http://geneticroulettemovie.com/ Watch it […]
Fed Up (2002 documentary)
Fed Up “Using hilarious and disturbing archival footage (from archive.org) and featuring interviews with farmers, scientists, government officials and activists, FED UP! presents an entertaining, informative and compelling overview of our current food production system from the Green Revolution to the Biotech Revolution and what we can do about it. FED UP! explores the unintentional […]
The Truth About Sugar (2015 documentary)
The Truth about Sugar This BBC documentary aired originally on TV, and set out to demystify the myths about sugar and show what products secrety contain it. It also sets out to demonstrate the impact on health if you remove sugar from your diet. This documentary “charted the lives of Cara Patterson, Rick Shabilla, Audrey […]
Sugar Coated (2015 documentary)
Sugar Coated This documentary explores the history of the sugar industry, and compares it to the history of big tobacco. It looks at how sugar is used, the impact it has on health, and investigates the “new big tobacco”. Details Year: 2015 Runtime: 1 hour 31 minutes Website: http://sugarcoateddoc.com/ Watch it YouTube (Trailer): above Netflix: […]
Fed Up (2014 documentary)
Fed Up This documentary reveals a 30-year campaign by the food industry and U.S. government designed to mislead and confuse the American public: sugar. Now we are left with one of the largest health epidemics in history. Brought to you by Katie Couric, Laurie David and director Stephanie Soechtig. FED UP may just change the […]
Vegucated (2010 documentary)
Vegucated One of the first documentaries I watched, and what made me convert to fully plant-based. This documentary follows a few people who try adopting a plant-based diet for 6 weeks. The documentary shows their weight loss and health improvements over this time span, and they also explore the issues around animal agriculture. Details Year: […]
Vegan 2016 – THE FILM: A Growing Movement Under Attack (2016 documentary)
Vegan 2016 – THE FILM: A Growing Movement Under Attack Learn about how the vegan movement has advanced in 2016. Details Year: 2016 Runtime: 35 minutes Website: http://www.plantbasednews.org Watch it: YouTube: above Related recipes and articles: Essential plant-based diet and nutrition documentaries of 2016 Discover a few new documentaries that are coming out this year […]
Lucent (2014 documentary)
Lucent “Through a combination of hand-held and hidden camera footage, Lucent explores the darker side of Australia’s pig farming industry, highlighting the day-to-day cruelty accepted by the industry as standard practice.” Details Year: 2014 Runtime: 1 hour 47 minutes Website: http://www.aussiepigs.com/lucent Watch it: YouTube:Full, above Related recipes and articles: Essential plant-based diet and nutrition […]