Before the Flood While this documentary is focused on climate change, Leonardo DiCaprio does a fantastic job exploring what must be done to prevent catastrophic disruption of life on our planet. The documentary covers livestock and agriculture, and as we know the impact of livestock on the climate and the terrible conditions the animals face […]
3 favorite green juice recipes: energizing juice recipes for breakfast
Juicing recipes are quick and easy to follow: just throw all of these ingredients in your juicer and you’re ready to go! You can prep everything in advance to make your juicing even more efficient. Super green juice: an energizing juice perfect for breakfast This green juice is amazingly healthy, and is energizing – so […]
Bok choy and Red Pepper juice
This juicing recipe does not yield pretty looking juice, but it’s healthy and pretty tasty. I wondered what Bok Choy would taste like juiced, and it’s not too strong (reminiscent of celery).
Grapefruit and Fennel juice
This is one of my favorite recipes for juicing – Grapefruit Fennel. It was the first juice we tried upon purchasing our first juicer, and one of the simplest. It remains my favorite juice to this day! The hint of anise pairs so well with the tart grapefruit.
Chili spiced corn: flavorful vegan side dish perfect for your guests
This delicious recipe is spicy and rich in flavors and colors, while entirely vegan. Enjoy it as a side dish, or serve on top of a salad dressed with a simple vinaigrette! It’s a really pretty dish to add to a plate served to houseguests. Adjust the level of spice to your own taste. The […]
Overnight vegan chia oatmeal pudding (Vegan, Oil Free, Raw)
This overnight chia pudding is as delicious for breakfast as it is healthy and filling. Having some of this breakfast fills me up all morning, since it is hearty and also energizing. It’s easy to modify based on what you have in the fridge, too. And the best thing about this recipe is you can […]
Sesame oatmeal sweetened with dates: a filling vegan breakfast
I always like to start my day with a hearty and filling (yet healthy!) breakfast. This often involves things like oatmeal, nuts and seeds. This breakfast fits the bill and is as delicious as a dessert (without the sugar, and probably without as many calories either!). Dates keep things light and you’re only using whole […]
Spiced Red Lentils with Sweet Potatoes and Yams: A vegan slow cooker meal
Lentil dishes are some of my favorite in the cold months, and there is nothing more warming than sweet potatoes and yams. It’s like being wrapped in a warm blanket. Recently I made a meal in the slow cooker made with green lentils, and wanted to make a similarly spiced dish with the softer red […]
Creamy Ginger Vanilla Oatmeal: a filling vegan breakfast
This plant-based ginger vanilla oatmeal is a hearty breakfast that is filled with nutrients. You can even add your favorite nutrient-rich toppings to increase nutrition even more. Nut-based or your favorite plant-based milk makes this oatmeal creamy while keeping the recipe plant-based and vegan-friendly. Two of my favorite wintertime spices are used: ginger, and vanilla. […]
Ginger Rosemary Parsnip Fries: No oil baked parsnips
Roasted vegetables are an excellent way to make your plant-based meals particularly delicious. And there are endless combinations of flavors we can try in order to mix it up every night. These ginger rosemary parsnip fries are a favorite new addition to our rotation! And this time I made them “no oil” to help with […]
Cranberry Basil Juice: Blender Juicing Recipe
After Thanksgiving and Christmas holidays, it’s possible that you have a surplus fresh or frozen cranberries to use. This Cranberry Basil juice is a fantastic and incredibly easy way to utilize all of the nutrition and fiber that you find in cranberries in a delicious way! It’s made in the Vitamix so you harness the […]
Aquafaba Whipped Topping: Dairy Free Whip Cream
This whipped topping uses aquafaba (bean water) as a base, which reduces the calories and omits dairy entirely from this recipe. A lot healthier than traditional whip cream! This vegan topping is good for any pie, but the texture and consistency is affected by how long you whip it. It can take 5-10 minutes to […]